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Pumpkin Soup Recipe

Delicious soup for autumn nights. Ingredients 120 g of pumpkin 5 g of onions, a pinch of garlic 2 tsp of olive oil A pinch of salt A pinch of nutmeg 7 tablespoons of vanilla flavoured ProSure® (70g) Directions Fry the pumpkin and onion in olive oil, then add the garlic and nutmeg. Drizzle with…
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Chicken fillet in mushroom sauce

Mushrooms and chicken – a source of protein. Ingredients 120 g of chicken meat 200 g of mushrooms 50 ml of milk 10 g of butter 10 g of thickener, pinch of salt, spices to taste A bit of lemon 80 g of ProSure® vanilla (⅓ bottle) Instructions Season the chicken breasts with salt and…
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Chicken Tortilla Soup Recipe

This tasty soup is the perfect meal to spice up your day. See how to ProSure® vanilla flavour shake with garden-fresh ingredients to make a soup sure to satisfy. Makes 8 1-cup servings Prep Time 15 Minutes Cook Time 25 Minutes Ingredients 1 cup chopped onion 1 cup fresh or frozen corn 1-1/2 teaspoons ground…
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Frozen Fudge Pops Recipe

The perfect cool treat for a warm day, this recipe includes the chocolate ProSure® shake of your choice and almonds for some added crunch. Makes 7 Ingredients 1 cup skim milk 1 bottle ProSure® Chocolate® * 1 package regular instant chocolate pudding mix 1-1/2 cups light frozen whipped topping 1/2 cup chopped Double Dark Chocolate…
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Oatmeal Cookies Recipe

There’s nothing like fresh-from-the-oven cookies. Better yet, chewy homemade cookies with the added your favourite flavour of ProSure® Makes 24 Ingredients 3 cups uncooked old-fashioned oats 3-1/2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1 cup light butter (trans fat-free) 1 cup brown sugar 1 cup granulated sugar…
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Chocolate Pudding Recipe

This simple sweet treat has just two ingredients but tons of rich chocolatey flavour. Makes 4 -1/2-cup servings Ingredients 2 bottles Vanilla/Forest fruit ProSure® 1 packet chocolate pudding mix Directions Combine ProSure® and pudding mix in a saucepan. Cook at medium heat until mixture comes to a boil. Lower heat and stir constantly until thick…
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Chocolate cake Recipe

Delicious chocolate cake for real chocolate enjoyment. Ingredients 220 ml of vanilla flavoured ProSure® 200 ml of milk 3 biscuits 2 heaped tablespoons of coffee 2 heaped tablespoons of black chocolate powder 2 gelatine sheets Whipped cream for decoration Directions Add coffee, chocolate, and gelatine sheets (previously soaked in cold water) to the heated milk.…
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Fruity tale Recipe

Dessert which back you to childhood. Ingredients 220 ml of banana flavoured ProSure ® 10 whole strawberries Sweetener or sugar as desired Directions Mix the cooled ProSure® formulation with strawberries and freeze it. Serve as an ice cream in a suitable bowl.
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Hip abductions

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Flexion of hips
